A Unique Blend of Healing Touch & Movement.
Deep Tissue Massage Meets Assisted Yoga Stretches for Ultimate Relaxation & Release
Looking for a truly therapeutic and rejuvenating massage experience in Brighton & Hove? Ayurvedic Yoga Massage (AYM) at Float Spa Hove is a unique fusion of deep tissue massage, assisted yoga stretches, and breathwork, designed to release tension, improve flexibility, and restore balance to both body and mind.
This dynamic and deeply healing treatment combines traditional Ayurvedic massage techniques with elements of yoga, making it ideal for reducing stress, relieving muscle tension, and improving mobility. Whether you’re looking for a powerful deep tissue release, increased flexibility, or a deeply relaxing experience, Ayurvedic Yoga Massage provides lasting benefits for both physical and emotional wellbeing.
Ayurvedic Yoga Massage (AYM) is a therapeutic bodywork practice that blends:
✔ Deep tissue massage techniques – Using hands and feet to apply rhythmic pressure, releasing deep-seated tension
✔ Assisted yoga stretches – Inspired by traditional yoga postures to enhance flexibility and mobility
✔ Breathwork (Pranayama) – Encouraging relaxation and improved energy flow
✔ Herbal oils & natural scrubs – To nourish the skin and detoxify the body
This treatment stimulates circulation, realigns the body, and promotes deep relaxation, making it one of the most effective holistic therapies for restoring balance and wellbeing.
AYM is perfect for:
✔ Anyone experiencing muscle tension, stiffness, or chronic pain – A deeply effective technique for releasing tightness
✔ Those looking to improve flexibility & mobility – Assisted yoga stretches help increase range of motion
✔ People seeking stress relief & relaxation – The rhythmic massage techniques promote deep calm
✔ Athletes & active individuals – A great way to support recovery and prevent injury
✔ Anyone wanting a holistic wellness experience – Combining breathwork, movement, and touch for whole-body healing
Pairing Ayurvedic Yoga Massage with floatation therapy, infrared sauna, or yoga classes can further enhance relaxation, recovery, and overall wellbeing.
🌿 Releases deep-seated muscular tension – Using dynamic deep tissue techniques
🌿 Improves flexibility & joint mobility – Through assisted stretching and movement
🌿 Reduces stress & promotes relaxation – Encouraging nervous system balance
🌿 Enhances circulation & detoxification – Supporting the body’s natural healing processes
🌿 Boosts energy flow & mental clarity – Helping to restore balance and vitality
✔ A peaceful, private treatment space – Designed for deep relaxation and comfort
✔ A fully customised treatment – Tailored to your body’s needs and comfort level
✔ A combination of hands-on deep tissue work & assisted yoga stretches – Providing a unique, therapeutic experience
✔ Breathwork guidance – Helping to deepen relaxation and enhance energy flow
✔ A holistic, rebalancing approach – Supporting the mind, body, and emotions
✔ Highly skilled therapists trained in Ayurvedic Yoga Massage – Offering expert, intuitive bodywork
✔ A calming, supportive environment – A sanctuary for healing and relaxation
✔ Tailored to your needs – Whether you need deep tension release or a gentle, restorative treatment
✔ Flexible booking options – One-off treatments or a series of sessions for ongoing benefits
✔ A complete wellbeing experience – Combine your session with floatation therapy, yoga classes, or an infrared sauna session for maximum results
Ready to experience the powerful combination of deep tissue massage, assisted stretching, and breathwork? Book an Ayurvedic Yoga Massage at Float Spa Hove and feel the transformative effects of this unique healing practice.
📅 View our availability and book your treatment today!
