Blog

The Float Spa
Yoga

27 Benefits of Yoga – Mental & Physical

Although we offer a wide range of yoga styles at The Float Spa, we see our clients receiving similar benefits whichever style they choose. Ancient ...
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Yoga classes at home
Blog

Businesses Banding Together

In these trying times, it’s so important that everyone helps and supports each other as much as possible. Being part of a business network like ...
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Camille Pierson
Blog

How did Camille Discover the Importance of Wellbeing?

Anyone who doesn’t know our founder, Camille Pierson’s, story of how she came into the world of wellbeing would think she had always been part ...
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Corporate wellbeing
Blog

The Benefits of Business Wellbeing Teams

Long gone are the days of office staff working long hours and being compensated by having their boss’s credit card behind the bar at a ...
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How to prevent Burnout
Blog

How can I prevent burnout?

People think that being burnt out is just a matter of being physically exhausted but, unfortunately, those suffering from this problem usually find that physical ...
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Blog

What is Mindful Networking?

Networking aficionado Camille Pierson credits her dedication to networking for the rapid expansion and success of her business, The Float Spa.  She attends around 10 ...
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Blog

What is the menopause?

Every woman experiences the menopause differently and for many it can be a difficult time.  Because there is so much variety in how and when ...
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Blog

What are the benefits of Epsom salts, Floating and Magnesium?

The Many Health Benefits of Magnesium, Epsom Salts and Floating People have been using Epsom Salts for all kinds of things for over 100 years.  ...
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Blog

How to teach children self care.

According to some very sad statistics from the World Health Organisation, one in four adults in the world will experience mental health problems.  75% of ...
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Blog

How to overcome insomnia

One in three people in the UK are affected by insomnia at some point in their lives according to the government Public Health Matters website.  ...
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Blog

How to naturally lower heart and blood pressure

Looking after your heart health seems like a bit of a no-brainer but huge numbers of people suffer from high blood pressure and heart problems ...
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Blog

How to treat Multiple Sclerosis naturally?

It always makes us happy at The Float Spa when we can make a real difference to people’s lives and we’ve been fortunate recently to ...
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Blog

What is Corporate Social Responsibility?

We’re very proud of the work we’ve done over the years to make our operation as environmentally and socially responsible as possible so we are ...
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Blog

Infrared Saunas and EMFs

Everything electrical gives off an electromagnetic field (EMF) even if it’s only a tiny one. Since electrical devices were invented, we’ve heard people tell us not ...
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Blog

How Infrared Saunas Help to Balance Hormones and Improve Menstrual Cramps and Menopausal Symptoms

Infrared Saunas have lots of varied health benefits but, believe it or not, they can help with problems caused by hormone imbalances too.  Because hormones ...
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Blog

Goals are for Life not Just for Business

It’s that time of year when people start thinking about what they’d like to achieve going forward. People make New Year’s resolutions and tell themselves that ...
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Blog

What is the Difference Between Yoga and Pilates?

Despite having wildly different origins, yoga and Pilates are often associated with each other in people’s minds.  To be fair, they are both gentle forms ...
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Blog

Are You Busy Being Busy?

‘I’m can’t come, I’m busy’, ‘I’m fine thanks, very busy though’, ‘I know you’re busy but…’  How many times do we hear these phrases in ...
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Blog

How much time you spend on your smartphone in a day?Â

Do you know how much time you spend on your smartphone in a day?  According to Ofcom, the average person in the UK spends 24 ...
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Blog

The Float Spa Effect…

There’s something about the feeling you get when you walk into The Float Spa that’s very difficult to describe.  A regular yoga class attendee said ...
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