Dana Day

Dana Day at Float Spa Hove

At Float Spa in Hove, we believe that wellbeing should be accessible to those who need it most, regardless of financial circumstances. That’s why we created Dana Day in July 2022—a community-driven initiative where individuals facing financial hardship can pay what they can afford for floatation therapy, infrared sauna sessions, and a dedicated yoga class.

The word “Dana” originates from Sanskrit and means “giving generously”—a principle deeply rooted in kindness, community, and selfless support. Inspired by this philosophy, Dana Day is our way of making holistic wellness more accessible, offering a space where those experiencing chronic pain, mental health challenges, or difficult life circumstances can find relief, relaxation, and a moment of care.

Since launching Dana Day, we have seen firsthand the transformative effects of regular floatation, infrared sauna, and yoga sessions. Many individuals have reported reduced pain, improved mobility, and better mental wellbeing—with some experiencing such significant improvements that they have been able to return to work, regain independence, and reclaim their quality of life.

While we may not be able to change every circumstance, we can provide a supportive space for healing and self-care, helping those in need take meaningful steps towards feeling relaxed, restored, and revitalised.

Improve mental health conditions with float spa in Hove

What is Dana Day?

Held on the 2nd & 4th Tuesday of each month based in our Hove location.
✔ Pay what you can afford for a floatation therapy session, infrared sauna session, or special yoga class
✔ Open to individuals who are facing financial hardship, long-term health conditions, or stressful life circumstances
✔ A community-driven initiative designed to make holistic wellbeing more accessible

Dana Day offers flexible, affordable access to self-care for those who may need it most, ensuring that relaxation and healing are within reach, regardless of financial circumstances.

How Dana Day Helps

Since launching Dana Day in July 2022, we have supported hundreds of individuals who have benefited from regular sessions. Many have reported improved pain management, better sleep, reduced stress levels, and even a return to work after struggling with long-term health conditions.

Dana Day is more than just a wellbeing initiative—it’s a way for us to give back to our community and support those who need a helping hand on their journey to better health.

The Benefits of Dana Day

🌿 Deep Relaxation & Stress Relief – Helps reduce anxiety and calm the nervous system
🌿 Pain & Muscle Tension Reduction – Supports those with chronic pain conditions like fibromyalgia and arthritis
🌿 Improved Circulation & Detoxification – Helps remove toxins and boost energy levels
🌿 Enhanced Mental Wellbeing – Supports mindfulness, clarity, and emotional balance
🌿 A Supportive & Inclusive Environment – A welcoming space where you can pay what you can without judgment

What’s Available on Dana Day?

Floatation Therapy – A deeply calming experience that relieves stress, promotes muscle recovery, and enhances mental clarity
Infrared Sauna – A gentle heat therapy that aids detoxification, circulation, and relaxation
Special Yoga Class – A guided session focused on movement, breathwork, and mindfulness

How to Book a Dana Day Session

Booking a Dana Day session is simple:

To make a Dana Day booking please call 01273933680 – quoting DANA DAY


📅 Dana Day runs on the 2nd & 4th Tuesday of each month – spaces are limited, so book early

Contact

If you have a question regarding Dana Day please fill out the form below. You cannot book this special initiative via email as appointments get snapped up. The only way to book is via the phone on 01273933680 or in person at 125 Church Road, Hove BN3 2AN