Calm your nervous system: a two-hour reset

Date: Sunday Mar 16th, 2025
Time: 12:30pm to
2:30pm
Location: The Float Spa
Price: Free

Meet Your Instructors

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About the event

Daisy and Lucy are offering the parents of children with epilepsy a chance to dial down and recharge in this closed workshop. Lucy will open the session with ear acupuncture targeting points associated with stress. Daisy will then introduce parents to simple yet profound breathing techniques that have been proven to tap into – and strengthen – the nervous system.
Through a combination of hands-on treatment and practical tools to take away, this workshop aims to help parents cope with the emotional challenges of looking after children with additional needs.
Daisy knows first-hand what it’s like to live in a semi-permanent state of fight-or- flight, having looked after her daughter Mollie during several years of uncontrolled seizures and recovery from exploratory brain surgery in 2022. During this time, Daisy discovered the transformative power of the breath and has spent the past two years retraining so that she can share the benefits with others.
Lucy has worked in health and wellbeing for two decades, helping a wide variety of people including neurodivergent people and those struggling with burnout and addiction. She has qualifications in NADA and facial Acupuncture, Chinese facial Massage and is a certified coach and mentor. Her essence in life is helping people heal. For more information about Lucy, visit lsjhealthandwellbeing.uk
This free workshop is for members of Speak (Sussex Parents Promoting Epilepsy Advocacy for Kids). The group is open to new members.
How to book
If you have a child or young person with epilepsy and would like to join the group and/or the workshop, please text Daisy on 07968 105843.

Sign up today!