Join Rosie for an enlightening yoga workshop focused on Rise with the Sun. This workshop welcomes individuals of all levels.
As we journey through spring let all the light in! Feel your energy rise with the return of the sun. The days are getting longer and lighter so it’s time to take off those protective layers of winter and salute the sun… many times in this workshop.
We’ll include postures, breathing, mudra and myofascial release.
Book your spot today by emailing Rosie: doyouromthing@outlook.com