Natural Support for Hormonal Health. Restore Balance, Improve Wellbeing & Feel Your Best with Expert Guidance
Struggling with hormonal imbalances, mood swings, fatigue, or weight fluctuations? Float Spa’s Hormone Balance Programme in Brighton & Hove is designed to naturally support your body’s endocrine system, reduce symptoms of hormonal imbalance, and improve overall well-being.
Our expert-led programme focuses on holistic lifestyle changes, nutrition, stress management, and natural therapiesto help you regain control over your hormonal health. Whether you’re experiencing PMS, perimenopause, menopause, thyroid issues, or adrenal fatigue, this personalised approach can help you feel more energised, balanced, and in tune with your body.
This is a comprehensive, natural approach to addressing hormonal imbalances through:
✔ Diet & Nutrition Guidance – Supporting hormone production with the right foods
✔ Stress Reduction Techniques – Managing cortisol and adrenal function
✔ Detoxification Support – Removing toxins that disrupt hormonal balance
✔ Lifestyle Adjustments – Improving sleep, exercise, and daily habits
✔ Holistic Therapies – Including yoga, massage, floatation therapy, and breathwork to enhance well-being
Our programme is designed to work with your body naturally, helping to relieve mood swings, anxiety, sleep disturbances, digestive issues, and energy crashes.
✔ Women experiencing perimenopause & menopause – Managing hot flushes, sleep disruptions & mood changes
✔ Individuals with irregular cycles & PMS symptoms – Easing bloating, cramps & emotional fluctuations
✔ Those struggling with stress-related hormonal issues – Adrenal fatigue, thyroid imbalances & chronic stress symptoms
✔ Anyone looking for a natural way to restore balance – Supporting the body’s natural rhythm without medication
🌿 Reduces stress & anxiety – Helps regulate cortisol and improve mood
🌿 Supports weight management – Addresses metabolism and hormonal shifts
🌿 Boosts energy levels – Reduces fatigue by balancing adrenal and thyroid function
🌿 Improves sleep quality – Supports melatonin production for restful nights
🌿 Regulates menstrual cycles & menopause symptoms – Eases discomfort and promotes well-being
Each Hormone Balance Programme is tailored to your specific symptoms and goals. You’ll receive:
✔ A personalised consultation – Understanding your hormonal challenges and lifestyle
✔ Tailored nutrition & lifestyle recommendations – Supporting hormone health naturally
✔ Relaxation & stress reduction therapies – Including floatation, yoga & breathwork
✔ Ongoing support & progress tracking – Helping you make sustainable changes
Our approach is gentle, holistic, and backed by science, helping you achieve lasting hormonal balance and feel your best.
✔ Expert Guidance & Personalised Support – A tailored approach to your unique needs
✔ Holistic Therapies Included – Combining nutrition, lifestyle, and relaxation techniques
✔ Calming & Professional Environment – A peaceful space for healing and wellness
✔ Convenient Location in Hove – Easily accessible for Brighton & Hove residents
✔ Sustainable, Long-Term Results – Designed to support lasting health improvements
If you’re ready to feel more energised, balanced, and in control of your health, our Hormone Balance Programme in Brighton & Hove can help you restore harmony and well-being naturally.
Get in contact with Camille to find out how Hormone Testing can help.
