Rosie Lux

Yoga Instructor, YTT

Rosie Lux is a popular teacher and has trained some of the most loved teachers at the Float Spa. She enrolled on a yoga teacher training course on a whim and almost a decade later, she’s in a reflective mood.

I wanted to study yoga to understand why I couldn’t leave it alone. Every other sport, hobby or self- help method were just phases. I’m a curious person and I wanted to elevate my wellbeing, I knew classes and learning from teachers could only take me so far. I’m unique in that I’ve practiced yoga since I was 5 years old, so I got to see yoga through the lens of a child, free of the judgement, expectations or criticism that (potentially) comes with age.

I have a Masters in the history and traditions of yoga. I’ve studied from the roots to present day. I’m also a lecturer at the Minded Institute, Europe’s leading organisation for yoga therapy (the intersection of yoga and medicine). Perhaps more than more than my qualifications, is my ability to bring out people’s gifts in a learning environment.

100% of the students I’ve trained, passed first time and have either deepened their affection for their body and yoga, or gone on to create their own successful brands.