Coaching

Whether you want to transform your career, relationships or your impact in society, our coaches at The Float Spa in Hove are on hand to help through a blend of transformational coaching, CBT and mindfulness to help you to build the confidence to achieve your aspirations and lead a more fulfilling life.

Our coaches guides you in releasing the beliefs, habits, and thought patterns that no longer serve you, then teaches you clearly and strategically how to replace those limiting behaviours with empowering, uplifting ones that will propel you out of the old and into the new.

All techniques are simple, easy to implement, clear, and extremely effective. If you have felt stuck in recurring thought patterns, repeating cycles or feelings and are ready to leave them behind you.