Expert Massage Treatments for Relaxation, Pain Relief & Wellbeing
Looking for a professional massage in Hove? Float Spa offers a range of therapeutic, holistic, and deep tissue massage treatments, designed to relieve tension, reduce stress, and support your overall well-being. Whether you need relief from muscle pain, sports injuries, stress, or general fatigue, our expert massage therapists provide tailored treatments to suit your individual needs.
Whether you are suffering from aches and pains, an injury, or are simply looking to relax and unwind, our massage therapists are on hand to tailor the perfect treatment just for you. Please note only certain therapists are trained in select areas, also some treatments durations are different due to the nature of the massage.
🌿 Relieves muscle tension & pain – Reduces knots, stiffness, and discomfort
🌿 Reduces stress & anxiety – Promotes deep relaxation and lowers cortisol levels
🌿 Enhances circulation & detoxification – Boosts lymphatic drainage and improves blood flow
🌿 Improves flexibility & mobility – Supports joint health and range of motion
🌿 Boosts mental clarity & sleep quality – Aids relaxation and deeper sleep cycles
✔ Highly Experienced Therapists – Qualified experts trained in multiple massage techniques
✔ Luxury, Relaxing Environment – A calming, spa-like setting designed for ultimate relaxation
✔ Personalised Treatments – Every massage is tailored to your needs and preferences
✔ Easy Online Booking & Flexible Appointments – Find a time that suits you
✔ Central Hove Location – Conveniently located for Brighton & Hove residents
Here’s what you can expect when you come for a massage at Float Spa with one of our independent Therapists. Â
When you attend a massage appointment at Float Spa, we offer you some cold water and then take you through to one of our treatment rooms. If it’s your first massage appointment, your massage therapist will sit with you and talk through what you would like to achieve from the session and if you have any issues that need addressing or conditions/injuries they need to be aware of. They will tell you what to expect in terms of how much pressure they’ll need to apply to get the result you’re looking for and will make you aware if the treatment is likely to be painful.
Once you have talked over everything, the therapist will leave the room so you can get undressed down to you underwear and then lie on the massage couch and cover yourself with a towel. You can put a blanket over yourself too if you feel cold but the rooms are generally kept nice and warm. When the therapist returns, they will knock on the door to ensure you’re ready for them and then begin the treatment.Â
Treatments vary hugely depending on which type of massage you have chosen and some use oils and some don’t. None of our massages use strongly scented oils except the aromatherapy one. Depending on the massage treatment you have chosen, some parts of the treatment may be quite intense and involve manipulation or pressure on certain part of the body which may be quite painful but you are welcome, at any time, to tell your massage therapist if it gets too much.Â
After the massage treatment, the therapist will leave you to get dressed and then show you into the Dream Room for some herbal tea. You may find you feel a little woozy afterwards so it is a good idea to sit for a bit until you feel more yourself again. It is advisable to drink plenty of water after the treatment and avoid exercise for the rest of the day. For some treatments, you may feel a little sore afterwards and even into the next day. This is nothing to worry about but do give us a call if you experience sharp or persistent pain.Â
At The Float Spa in Hove, we have a carefully selected group of massage therapists each with their own unique techniques and experience.Â
No, we generally ask people to strip down to their underwear to receive their massage treatment and then you can cover yourself with a towel and the therapist will uncover the various parts of your body they need to work on.Â
Depending on which sort of massage you choose, some parts of the treatment may be a little painful but don’t be afraid to let the therapist know if something is too intense.Â
If you are unsure which type of massage would best suit what you want to achieve or the ailment you would like to address, please feel free to speak to one of our team who are all highly trained in our various therapies and they can advise you on the most appropriate one for your needs.Â
Many pregnant people find massage very beneficial and we offer specialised pregnancy massage for this purpose.Â
You can talk as much or as little as you like during the treatment. Our therapists will gladly talk with you but generally remain quiet during the treatment to help you relax and only speak to let you know what is going on or to ask you to reposition yourself.Â
Our therapists treat every type of body and there is nothing they haven’t seen. They also cover you completely with a towel and only uncover the parts of the body they are working on before covering it back up again.Â
You are welcome to choose which ever of our massage therapists you like when you are booking your treatment.Â
Some massage treatments may leave you feeling a little sore afterwards but this should pass quickly.Â
It’s best to avoid exercise after a massage and drink plenty of water.Â
