Are you ready to embark on a profound journey of self-discovery and transformation with the 200-hour Yoga Teacher Training (YTT) offered at The Float Spa in Hove, under the expert guidance of the esteemed instructor, Rosie Lux? This comprehensive program is meticulously designed to not only enhance your personal yoga practice but also equip you with the necessary skills and knowledge to become a confident and capable yoga teacher.
In today’s fast-paced world, the importance of maintaining physical and mental well-being cannot be overstated. Research has shown that a regular yoga practice can significantly improve both physical and mental health, fostering a deeper connection with oneself and the world around us. By delving into the ancient art of yoga, individuals can take charge of their health and well-being, alleviating some of the burdens on healthcare systems and promoting a more holistic approach to self-care.
Teaching yoga is a fulfilling and rewarding vocation, offering a pathway to a sustainable career in an industry that values well-being and self-improvement. Rosie Lux, with her extensive experience and expertise in yoga, brings a wealth of knowledge to the training program. With a background spanning years of dedicated practice and teaching, Rosie Lux has honed her skills to empower individuals from all walks of life through the practice of yoga.
Throughout the training, participants will have the opportunity to explore a diverse range of yoga styles, including Hatha, Vinyasa, Restorative, and Yin, enabling them to develop their unique teaching style without being confined by specific labels. The emphasis is on understanding the body through functional anatomy, adapting postures for various needs, and creating intelligent sequences that cater to individual requirements.
Rosie Lux’s approach to yoga teacher training is comprehensive and inclusive, covering a wide array of topics including posture alignment, breathing techniques, anatomy, philosophy, and meditation practices. Participants will also delve into somatic movement, personal branding, sales and marketing strategies, and best practices in teaching skills, ensuring a well-rounded education that prepares them for success in the field of yoga instruction.
Assessment in the program is designed to evaluate participants’ understanding and application of the teachings. From practical exams and multiple-choice tests to coursework assignments and case studies, the assessment process is structured to provide a comprehensive evaluation of each participant’s progress and proficiency in teaching yoga.
By the end of the 200-hour Yoga Teacher Training at The Float Spa with Rosie Lux, participants will emerge as qualified and confident yoga teachers, ready to share the transformative power of yoga with others. Join us on this enriching journey of self-discovery and empowerment, and step into a fulfilling career that not only nurtures your own well-being but also enriches the lives of those around you.
Â
Are you ready to make the change??
Complete your details below and one of the team will be in contact….
Additional Information:
| How are the 200 hours made up? (It’s actually over 200 hours of study) | |
| 10 x weekends Friday 1-5pm Saturday 9am – 5pm Sunday 1-5pm | 160 hours |
| Mentoring Questions, emails, phone calls | 10 hours |
| 3 hours per month study in between weekends | 30 hours |
| Coursework and case study write up | 15 hours |
What are the dates?
What is the investment?
Course fees are £3000.
Discounted to £2700 if you booked with a friend.
£500 to be paid via BACS upon registration. The deposit is non-refundable.
4 further instalments to be paid. Personal payment plans are available if these dates don’t work for you, just talk to us, we can do monthly payments.
You’re learning your own yoga style. You’ll be exposed to my style of teaching which blends Hatha, Vinyasa, Restorative, Yin and somatic movement. What this means is you’re free to go out and label your style however you like. You’re not limited.
No. However we will be discussing philosophy and traditions of yoga. It’s important to have an appreciation for the roots of yoga. There is no requirement to teach philosophy of yoga when you’re qualified
In the first session we’ll discuss learning styles, please make any learning needs clear to me (in confidence) so they can be best met and supported during the course. Take responsibility for your learning style (I am a prolific note taker and write everything down, for example).
Yes. You’re being observed, supported and encouraged throughout the course. You’ll get regular feedback, and it’s important to learn to give constructive teaching feedback to your peers and receive it.
t’s a multiple-choice exam. Due to last one hour. (Unless you have a learning need which requires more time, which will be discussed upon registration.) You’ll be asked questions on anatomy. Everything will have been covered in great detail during the teaching sessions. There are no trick questions. All the answers are in your manual.
You’ll complete a mock exam half way through the course. The result will be private, and a useful revision aid. Everything you need to pass the course is contained within your manual
At no point will you be assessed on your ability to do postures. It’s important to look after your body during the teacher training. This is not an opportunity to master the handstand.
Â
No! The qualification doesn’t expire, it’s yours for life. There are no ongoing costs or licences to purchase.
Â
You will need to purchase insurance each year, which costs approximately £40-60.
You’ll also need three books for the course, which is a small additional expense, however they’re available on Amazon and second-hand online websites. They’re not expensive.
Â
The pass mark is 60% and I’m not anticipating students will fail the multiple-choice exam. If the pass mark isn’t achieved, there will be the opportunity to re sit a variation of the paper on a later date
You’ll be given the assessment criteria on weekend 2. You’ll know exactly what is expected from you for over 6 months. By the time assessment day arrives, you’ll be very well prepared, and looking forward to showing off your teaching skills.
You’ll be teaching your own sequence for 30 minutes. The sequence will include some lying down, sitting and standing. You’re not required to teach anything ‘advanced.’ You’ll be teaching a small group (3/4 people, one of whom will be your friend, there to support you on the day).
You’ll be given the result of the assessment on the day.
The coursework deadlines have been planned to help you manage workflow and maintain a comfortable pace of learning. It’s in your best interest to meet the suggested deadlines.
However, life happens and if worksheets are not completed at the suggested time, it’s ok. All coursework needs to be completed to a satisfactory standard to complete the course. If the workload is unmanageable, please talk to me.
You don’t need to learn Sanskrit to pass this course, or indeed be a good teacher.
During the course I will introduce some Sanskrit, because I find it a beautiful language, and some yoga books include Sanskrit, so a bit of familiarity can support on going learning. At no point will you be assessed on your knowledge of Sanskrit
What is important; it to learn to talk with confidence. I don’t mind if you say haaaarmstring, not hamstring, just say it with some belief in yourself.
We’ve designed this course carefully to support students on the journey to becoming a teacher, and that’s best achieved with 100% attendance. However, sometimes life happens, which is where recordings can assist.
100% of the students I’ve trained, passed all their assessments first time and I can introduce you to teachers I’ve trained.
Take your time! Relax… do some yoga and think about what the practice has done for you. Wouldn’t it be amazing to understand how yoga affects your physical body, your mind and your breath? To take what you’ll learn on the course and apply it first to yourself. And from that place of embodiment, you’ll have what you need to teach.
Please give this course careful consideration. It’s a significant investment of time and money.
We recommend you research various teacher training courses, compare and contrast what’s on offer and what’s going to lead to the most enjoyable experience.
Prior to completing the registration form and enrolling, we encourage you to schedule a call with Rosie. To do this complete the form above – or attend one of the Q&A sessions.
Â
